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The Nest
Welcome to The Nest — a place to curl up with ideas, stories, and support around anxiety, OCD, and perfectionism. You’ll find practical tips, honest reflections, and a sense of what it’s like to work with me. My hope is that this space feels helpful for everyone who lands on my page.
You’re ready for things to feel different—and I’m here to help you get there.
Let’s talk about what’s been holding you back and how we can break the cycle of anxiety together. Book your free consultation today—so you can start feeling lighter, calmer, and more like yourself again.